Every mom-to-be shall enjoy her cappuccino. There is no life without this scent. It fondles your pregnant senses and gives meaning to life against each feeling of dizziness, call for returning the eaten substance earlier before, bad mood and other standard side effects. Also, it is very healthy for the development of the baby’s brain during the last trimester of the pregnancy. That’s it! 2in1! The dream of each mom-to-be. And my own. So, let’s talk about healthy eating. Few rules saved my good physics and guaranteed unabated smiles and serene mood: each promising morning begins with a mug of aromatic coffee fruits are a zest but only when handful…
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HEALTHY DIETARY REGIME DURING PREGNANCY – III TRIMESTER
Third Trimester Of Pregnancy How the baby develops: The kicking natural phenomenon is now consuming the majority of the calcium from you in order to develop a solid bones system. The skin is getting non-transparent and the hairs over its body start to fall down. The digestive system is proudly producing its meconium. The five senses of the little one are completely developed so be careful what you talk about – your belly has ears now…ears that hear pretty well, indeed. The brain is developing billions of neurons – dreams, blinking and self-regulation of the body temperature are evident. So cool, right?! This wonder is about to face the world.…
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HEALTHY DIETARY REGIME DURING PREGNANCY – II TRIMESTER
Second Trimester Of Pregnancy How the baby develops: The tickling feeling in the now roundish belly already has hairs over the body, lashes and eyebrows. The digestive system is now 100% completed and the little one can suck and swallow. Surprisingly, the taste receptors are already active so treat yourself and your baby with various food. All senses are in a process of being developed, and the heart is beating rhythmically – delight for your ears during the next prenatal check-up. The brain is now controlling this heartbeat and the first blinks with the eyes. My dietary regime: 09:00 am – Smoothie from greenery – lightly boiled kale (carries vitamins,…
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AUTUMN RAW DESSERT FOR HAPPY SOULS
While children were playing in the park, Bella and I were happily sipping our hot lattes and were enjoying the greenery around. The grass was soon mowed and the air was saturated with that fresh scent of green that thrilled all senses. As my gaze wandered through the crowns of trees, my gaze fell upon the first orange-reddish leaves. The skin of my face bristled from the cold breath of the wind that swept past me leaving the feeling and taste of autumn. We went home hungry for few spoonfuls of sweetness. With a dose of summer nostalgia and filled with excitement about the beauty of one of the most…
