After I shared with you my little tricks to motivate myself to exercise daily at home, I will now share with you how to get in top shape with Youtube home workouts. For those of you who are at the very beginning of this adventure, I would recommend going for yoga and pilates for the first few weeks. They could be also overwhelming (especially in terms of stretching), but what I like most about them is that they focus your mind not only on the correct performance of each exercise but also on breathing consciously while working out. And this is an extremely important factor that we tend to overlook.…
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